Post by Dr. Rhonda Patrick on X

A decrease in two types of brain waves generated in the hippocampus during sleep was associated with higher brain levels of tau and amyloid-beta which are two key pathological features of Alzheimer's disease. A new study by @sleepdiplomat! t.co

411 likes7 repliesPosted Jun 21, 2019

View the original on X Written by Dr. Rhonda Patrick. Captured Sep 4, 2026.

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Hook: Plain observation
Structure: Hook → Landing
Style: Conversational paragraphs at a steady pace.
Tone: energetic
Written for: Founders, marketers and operators

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