Post by Dr. Rhonda Patrick on X
Dr. Rhonda Patrick@foundmyfitness
XMen that used the sauna 2-3x per week were 27% less likely to get pneumonia and those that used it 4-7x per week had a 41% reduced risk compared to men that used the sauna 1x per week. Other studies have found sauna use decreases pulmonary congestion. t.co
4.1K likes185 repliesPosted Feb 12, 2020