Post by Dr. Rhonda Patrick on X
Dr. Rhonda Patrick@foundmyfitness
XPlasma omega-3 levels may be a biomarker for brain health.
Higher plasma omega-3 levels are associated with a 1.6-fold lower risk of dementia, less cognitive decline, and slower brain atrophy compared to individuals with the lowest plasma omega-3 levels. t.co
654 likes17 repliesPosted Nov 2, 2020