Post by Dr. Rhonda Patrick on X
Dr. Rhonda Patrick@foundmyfitness
XAlmost 50% of the US has an inadequate intake of dietary magnesium.
Supplementation with 800 mg/day of magnesium improved arterial compliance in patients with heart failure. Arterial compliance is ability of the heart to respond favorably under stress. t.co
750 likes25 repliesPosted Feb 3, 2021