Post by Dr. Rhonda Patrick on X

Sleep is key for associating an emotion such as fear with the actual event that caused the emotion. If sleep is disrupted after an event that caused fear then the fear may not be linked to the event but rather will manifest as general anxiety. t.co

864 likes5 repliesPosted Feb 24, 2021

View the original on X Written by Dr. Rhonda Patrick. Captured Sep 4, 2026.

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Structure: Hook → Landing
Style: Conversational paragraphs at a steady pace.
Tone: plain, matter-of-fact
Written for: Founders, marketers and operators

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