Post by Dr. Rhonda Patrick on X
Dr. Rhonda Patrick@foundmyfitness
XA meta-analysis of 17 studies found that people who consumed 18 grams of mushrooms per day had a 45% reduced cancer risk compared to those who did not eat mushrooms.
Mushrooms are high in ergothioneine which may blunt oxidative stress in damaged tissues.
t.co
1.2K likes39 repliesPosted Apr 29, 2021