Post by Dr. Rhonda Patrick on X
Dr. Rhonda Patrick@foundmyfitness
XSeniors who consumed ~150g of a variety of cooked mushrooms weekly performed better on neuropsychological tests and had a 50% reduced risk of cognitive decline.
Compounds in some mushrooms may promote the synthesis of nerve growth factors in the brain.
t.co
832 likes25 repliesPosted May 19, 2021