Post by Dr. Rhonda Patrick on X
Dr. Rhonda Patrick@foundmyfitness
XDuring the ketogenic diet and intermittent fasting, neurons switch from using glucose to ketones. This can increase brain growth factors and brain antioxidants.
In this clip, Dr. Mark Mattson explains the differences between a ketogenic diet and fasting.
t.co
640 likes6 repliesPosted Oct 13, 2021