Post by Dr. Rhonda Patrick on X
Dr. Rhonda Patrick@foundmyfitness
XThe Highest Omega-3 Dose Ever Studied (Probably?) 25 grams/day
Fascinating data from research dating back to the 1980s. Dr. Harris highlights the relative safety of even high-dose omega-3, and why dose is crucial in designing successful trials.
t.co
279 likes15 repliesPosted Dec 13, 2021