Skip to content

ViralLoop

Your next post already worked.

← Back to library

Loading the post

Remix this post

SaveShare

Your note

Private to you, and used when you remix this post.

Viral score

Why it worked

The mechanics

Hook
Style
Tone
Written for

Analysis by ViralLoop — not written by the original author.

Dr. Rhonda Patrick on Hiring · ViralLoop

← Back to library

Post by Dr. Rhonda Patrick on X

Dr. Rhonda Patrick@foundmyfitness

Our understanding of how exercise affects the brain and body by way of the immune system continually evolves! For example: The release of IL-6, conventionally thought a simple marker of inflammation, actually plays a crucial role in the insulin sensitizing effects of exercise.

256 likes2 repliesPosted Dec 15, 2021

View the original on X Written by Dr. Rhonda Patrick. Captured Sep 4, 2026.

Remix this post

Your note

Private to you, and used when you remix this post.

26

Viral score

Based on absolute engagement — the platform doesn’t expose follower counts here, so large accounts score higher.

From likes, comments.

Why it worked

Contradicts something the audience already believes, which stops the scroll.
Written from experience rather than as advice, which is harder to argue with.
Short enough to read in full without expanding, which removes a step before the point lands.

The mechanics

Hook: Plain observation
Structure: Hook → Landing
Style: Conversational paragraphs at a steady pace.
Tone: energetic, corporate
Mechanisms: Pattern interrupt
Written for: Hiring managers and founders

Analysis by ViralLoop — not written by the original author.

Topics

Posts built the same way

Many talented people over the past few years were declined an offer or even an interview @xAI. My apologies. @BarisAkis and I are going through the company interview history and reaching back out to promising candidates.

Evanosaurus “Unrawrl Engine 5.8” Rex

guess who got laid off today! 🫠 i am genuinely so confused and bewildered like, i spent the past week debugging the rivalry system while recovering from pneumonia and just in the past few days i’ve had multiple directors tell me how much they appreciate everything i do

Hi! I'm one of the prompt writers that worked on this ad. It's a lot harder than people think! Prompts that my team used include: -make it funny -make it epic AND funny -funnier!!! Please be nice to my team as many of them will be laid off/replaced by AI

Kamala Harris has and will interview with: -Howard Stern -Rickey Smiley -Call Her Daddy -Matt Barnes & Stephen Jackson (All The Smoke) -Oprah -60 Minutes -The View -Stephen Colbert -Dana Bash/CNN -Stephanie Ruhle/MSNBC -Univision But I’m told she isn’t doing media. 🙄

Derek Buitenhuis

Reviving this account to say: Almost everyone at Vimeo was laid off yesterday, including the entire video team. If you're looking for talented engineers, there are a few on the market. Sucks to see something I built killed by private equity in a technology company skin suit.

We won. Starmer abandons plans for compulsory Digital ID. This is a HUGE win. Well done to EVERYONE who has been fighting - from all political parties and none. A team effort. It proves that we can make progress when we come together to fight this appalling Labour Government.

More from Dr. Rhonda Patrick

Dr. Rhonda Patrick

In last week's newsletter, I talked about how resistance training can support cardiovascular health in postmenopausal women. It's not just aerobic exercise! You can now read the issue - and sign up for free - in our archive. We send it out every week. t.co

Dr. Rhonda Patrick

Creatine is a supplement most women should be taking, especially post-menopause. 5 grams/day combined with resistance exercise increases lean mass and muscle strength but has inconsistent effects on bone mineral density. It makes productive training slightly more productive.

Dr. Rhonda Patrick

Five servings of fruits and vegetables per day may not be enough for heart health benefits. Only 20% of people who meet these guidelines have an estimated flavanol intake of 500 mg/day, a level associated with lower cardiovascular disease risk in randomized controlled studies.

Dr. Rhonda Patrick

This podcast is definitely going to be part of my regular listening queue. Congrats on the launch @mackinprof and @gibalam! Both are previous guests on the FoundMyFitness pod. I've learned so much from both.

Dr. Rhonda Patrick

I'd encourage everyone to grab a copy of Dr. Arthur Brooks' new book 'The Meaning of Your Life' or gift it to someone who might enjoy it (I plan to buy a few copies myself!) He shares so much wisdom on how to live a happy, fulfilling life.

Dr. Rhonda Patrick

Incredibly interesting result here. Combining rapamycin with exercise didn't help and may have even impaired exercise adaptations in older adults! Reminds me of metformin (also once marketed as a "longevity drug"), which also blunts exercise adaptations in certain contexts.