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Dr. Rhonda Patrick on Growth · ViralLoop

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Post by Dr. Rhonda Patrick on X

Dr. Rhonda Patrick@foundmyfitness

Sulforaphane (compound high in broccoli sprouts) has antiviral activity against SARS-CoV2 including Omicron. Prophylactic sulforaphane treatment in animals reduced viral replication in the lungs by 1.5 orders of magnitude and decreased lung injury. t.co

536 likes15 repliesPosted Mar 29, 2022

View the original on X Written by Dr. Rhonda Patrick. Captured Sep 4, 2026.

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31

Viral score

Based on absolute engagement — the platform doesn’t expose follower counts here, so large accounts score higher.

From likes, comments.

Why it worked

Ends on a short line that is easy to quote and repeat.
Short enough to read in full without expanding, which removes a step before the point lands.

The mechanics

Hook: Plain observation
Structure: Hook → Landing
Style: Conversational paragraphs at a steady pace.
Tone: plain, matter-of-fact
Written for: Growth and marketing teams

Analysis by ViralLoop — not written by the original author.

Topics

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Incredibly interesting result here. Combining rapamycin with exercise didn't help and may have even impaired exercise adaptations in older adults! Reminds me of metformin (also once marketed as a "longevity drug"), which also blunts exercise adaptations in certain contexts.