Post by Satchin Panda on X
Satchin Panda@SatchinPanda
XNYTimes oversimplified this story and it is a terrible message for the public.
All TRE studies reduce eating from 12+ to 8 h.
In this study, People with 10 h eating were asked to eat within 8h.
There is no precedence that reducing eating from 10 to 8 h will show any benefits.
292 likes18 repliesPosted Apr 22, 2022