Post by Dr. Rhonda Patrick on X
Dr. Rhonda Patrick@foundmyfitness
XEven an average daily vitamin C intake ∼50% higher than the WHO recommends still falls short.
A critical new finding is that scar strengths—a marker for collagen-related pathologies—depend on long-term vitamin C intakes, not on short-term intakes.
t.co
229 likes2 repliesPosted Aug 11, 2022