Post by Dr. Rhonda Patrick on X

Very exciting and promising preliminary results here on the use of creatine supplementation for Alzheimer's disease. A dose of 20g/day for 8 weeks increased brain creatine levels by 11% and improved several measures of cognitive function.

1.8K likes50 repliesPosted May 22, 2025

View the original on X Written by Dr. Rhonda Patrick. Captured Sep 4, 2026.

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Hook: Plain observation
Structure: Hook → Landing
Style: Conversational paragraphs at a steady pace.
Tone: plain, matter-of-fact
Written for: Founders, marketers and operators

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Health

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