Post by Chris V MD on X
Chris V MD@ChrisVMDHealth
XJust listened to @FoundMyFitness with @BenBikmanPhD - it was a drop what you're doing and go listen kind of masterclass where they dove deep on insulin resistance, visceral fat, GLP-1s, and metabolic health.
Some of my notes for the longevity and metabolic health community...

361 likes5 repliesPosted Jul 22, 2025