Post by Dr. Rhonda Patrick on X

Just a reminder: Diet and lifestyle matter because chronic inflammation constantly drains your NAD reserves. Supplements alone won't effectively counteract this if the underlying inflammation isn’t addressed first.

553 likes22 repliesPosted Feb 12, 2026

View the original on X Written by Dr. Rhonda Patrick. Captured Sep 4, 2026.

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Hook: Plain observation
Structure: Hook
Style: Conversational paragraphs at a steady pace.
Tone: plain, matter-of-fact
Written for: Founders, marketers and operators

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