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The mechanics

Hook
Style
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Analysis by ViralLoop — not written by the original author.

Post by Derya Unutmaz, MD on X

Derya Unutmaz, MD@DeryaTR_

I'm very excited about this interview with dear Rhonda. I was a big fan of her longevity podcast before this, so being on it was a great pleasure! I highly recommend everyone interested in longevity to follow her channels.

369 likes12 repliesPosted Jul 22, 2026

View the original on X Written by Derya Unutmaz, MD. Captured Sep 4, 2026.

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Based on absolute engagement — the platform doesn’t expose follower counts here, so large accounts score higher.

From likes, comments.

Why it worked

Ends on a short line that is easy to quote and repeat.
Written from experience rather than as advice, which is harder to argue with.
Short enough to read in full without expanding, which removes a step before the point lands.
Short sentences keep the pace up, so the reader never has to re-read a line.

The mechanics

Hook: Announcement
Structure: Hook → Landing
Style: Conversational paragraphs at a steady pace.
Tone: personal, energetic
Written for: Hiring managers and founders

Analysis by ViralLoop — not written by the original author.

Topics

Posts built the same way

Dr. Rhonda Patrick

I'm obviously a big fan of supplements. But if I had to narrow down my list to just 5 that I think most people should be taking, they'd be: - Omega-3s - Magnesium - Vitamin D - Creatine - A high-quality multivitamin

one dozen rats at a keyboard

It’s embarrassing but the Jimmy Kimmel debacle actually is important. It was the first real attempt by the Project 2025 movement to flex their muscle against someone who wasn’t a nameless, defenseless nobody and it catastrophically flopped in less than a week.

So much cope about DeepSeek. Not only did they release a great model. they also released a breakthrough training method (R1 Zero) that’s already reproducing. I doubt they lied about training costs, but even if they did they’re still awesome for this great gift to the world.

Avichal Garg - Electric ϟ Capital

What's more likely? 1 - small group of AI engineers at @deepseek_ai figures out how to beat all of the top researchers in the world as a side project 2 - Chinese government has 100k GPUs they shouldn't have and releases open source models claiming $6m training cost as a psyop

Australia banned social media for children under 16. Some say the ban will protect kids from dangerous material, improve their mental health & help them get better sleep. Others argue it will increase social isolation & impede young people's free speech. What do you think?

Horse Nomad (Chicago-style) ⚔️

Famously, human learning takes *very little* energy. A toddler learns thousands of words and an entire grammar while eating nothing but raspberries, before learning to read. An LLM needs a nuclear reactor and the entire internet as a training corpus.

More from Derya Unutmaz, MD

Derya Unutmaz, MD

My early testing results of @Meta Muse Spark 1.3 for coding are really good! I’ll share some examples soon. I recommend trying it out. They also have a $5/month subscription with relatively generous prompting limits. I’m using the terminal CLI, it’d be good to have their own IDE.

Derya Unutmaz, MD

This is just crazy! @metaai just released Muse Spark 1.3 that looks better than GPT-5.6 Sol max and near Opus 5 max for coding AND at less than a third of the price: $1.25 input / $4 output per million tokens! Meta finally caught up to frontier AI and became super competitive. 😲

Derya Unutmaz, MD

Claude Fable 5.1 seems extremely strong on scientific research. I am compelled to try it now. If this is true, it will also be worth using again for Biomedicine: “On basic biology and medical questions, we’ve recently reduced the fallback rate by around 85%”

Derya Unutmaz, MD

What!? ARC-AGI-3 is cooked too! This is what happens in singularity: intelligence benchmarks fall faster than they can be created! Big congratulations to NVIDIA for the landmark achievement with their coding agents!

Derya Unutmaz, MD

Claude seems to be excellent BioAI capable AI models, but what they achieved here is not accessible by us since this drug-binding candidate was designed using a combination of Mythos 5 & Opus 4.8 models. So we the commoner scientists will depend on other models & open source.

Derya Unutmaz, MD

Outstanding and clear rebuttal of Dario Amodei's post by David Sachs. This is of utmost importance. Quote from GPT-5.6 Pro: “A civilization that centralizes intelligence eventually centralizes permission, permission to discover, to build, to speak, and finally to think.”

Derya Unutmaz, MD on Health · ViralLoop