Peter Attia

@PeterAttiaMD on X

Writes about Health, Hiring and Science. 86% of posts open with an observation. A typical post reaches 249 likes.

Remix their style

Posts: 22
Likes: 17K
Typical: 249
Best: 9.2K

What they write about

Health: 32%
Hiring: 23%
Science: 23%

How they open

observation: 86%
number: 9%
question: 5%

Every post of theirs in the library

Peter Attia@PeterAttiaMD

If you want perspective on how how people <35 die in the US, relative to COVID, take a look. It would be nice if we placed a proportionate amount of societal energy into preserving life via prevention of MV acc, ODs, homicide, suicide, & drownings (not shown but 12x more for <5)

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Peter Attia@PeterAttiaMD

Back on JRE with @joerogan. We talk about stuff outside of longevity and go deep in the weeds of longevity. Talk a lot about COVID, the vaccines (and my framework for risk), ivermectin, fluvoxamine, the latest drugs from Pfizer and Merck, plus a lot more!

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Peter Attia@PeterAttiaMD

The evolution of my thinking over the past week. I wrote this as an internal memo last week to our team. I'm sharing it broadly now in an effort to explain some common questions, namely, have we over-reacted? (answer: it's not so simple) t.co

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Peter Attia@PeterAttiaMD

Part 1: Summary of my framework for nutrition. This is probably the most concise way I can provide a comprehensive overview of how to manipulate nutrition to impact health. Feedback appreciated, as I love refining frameworks and models!

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Peter Attia@PeterAttiaMD

1/1 After last week’s article on COVID vaccine mandates, my inbox has been pretty intense. To help navigate this feedback, my supportive team crafted this handy flowchart. See the full flowchart here: t.co

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Peter Attia@PeterAttiaMD

4/8 These figures show the power of muscle mass, muscle size, and cardiorespiratory fitness (measured by VO2 max) in reducing all-cause mortality (ACM). LMM = Low muscle mass LMS = Low muscle strength Source: t.co

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Peter Attia@PeterAttiaMD

Is it just me or is there an over-abundance of categorically useless, idiotic, embarrassing “advice” and “wisdom” being spewed across social media? I have no idea why it irks me so much but I'm ready to join. Here is the absolute zenith of my wisdom. I hope this changes your life

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Peter Attia@PeterAttiaMD

In this clip from my recent appearance on @hubermanlab, Andrew and I discuss the Women’s Health Initiative study, hormone replacement therapy for women, and a range of important topics related to women’s health. You can watch the full conversation here: t.co

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Peter Attia@PeterAttiaMD

Researchers have recently discovered that a new drug called locamidazole may help to prevent loss of bone density and muscle mass during periods of inactivity, but it’s no substitute for all of the benefits of exercise. t.co

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Peter Attia@PeterAttiaMD

Mainstream media has reported dubious results of a study indicating that the use of multivitamins is not associated with a reduction in mortality risk, but even if this were true, does it really mean they offer no benefit for health? t.co

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Peter Attia@PeterAttiaMD

Such a fascinating podcast from ⁦@bariweiss⁩… Amazing interviewer and two amazing guests who know their topic and know how to respectfully disagree. I learned a lot and broadened my perspective on a topic I find interesting but know little about. t.co

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Peter Attia@PeterAttiaMD

I know I should probably go to sleep, but I feel compelled to organize this info. Countless hours of research from our team and from interviews we are conducting...slowly rolling into some attempt at a… t.co

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Peter Attia@PeterAttiaMD

“A calorie is a calorie” seems like a simple and obvious statement. But do different macronutrients vary in their ability to drive obesity? A recent study by @KevinH_PhD and colleagues provides new clues – and likely new fodder for debate. t.co

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Peter Attia@PeterAttiaMD

Iñigo San-Millán, Ph.D. (@doctorinigo) returns to The Drive to answer all your Zone 2 questions. We discuss: - Zone 2 frequency & duration - How to incorporate high-intensity training - Metformin, NAD, & supplements - More. t.co

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Peter Attia@PeterAttiaMD

I’ve spoken at length on the importance of muscle strength as a determining factor for healthy longevity. Unfortunately, muscle mass and strength naturally decrease as we age, but why? And is there anything we can do about it? t.co

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Peter Attia@PeterAttiaMD

This week on The Drive, I discuss the use of GLP-1 agonists for weight loss. Most notably, semaglutide (e.g., Ozempic, Wegovy) and tirzepatide (Mounjaro). I also discuss metformin as a geroprotective agent, and more, including: Watch/listen: t.co

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Peter Attia@PeterAttiaMD

This week on The Drive, @DrMJoyner discusses the relationship between exercise and longevity, including: - The drop-off in strength and activity with age - VO2 max, HR recovery, and HRV - Boosting your VO2 max - Can exercise be put in a pill? - More t.co

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Peter Attia@PeterAttiaMD

Man, it should not be too hard to go 23.5 hours without food but trying telling my little reptile brain today! It’s barely 11 am and I can’t stop checking my zerofasting timer to see how much longer.. 😢 if not for… t.co

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Peter Attia@PeterAttiaMD

As some of you may know, Dr. Sarah Hallberg recently lost her battle with lung cancer. For today's episode of The Drive, we decided to republish her interview as a small way to honor her, her amazing work, and her courageous cancer journey. Watch here: t.co

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Peter Attia@PeterAttiaMD

I've been seeing these AMAZING deals on cruises right now, especially out of California. Not sure why, but I can't miss out on this once-in-a-lifetime pricing. My question for folks, which cruise do folks recommend? Thanks in advance!

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Peter Attia@PeterAttiaMD

This week on The Drive, Stephan Guyenet (@sguyenet) and I discuss the neuroscience of obesity, including: - The hypothalamus and its role in obesity - A review of the “Carnivore diet” - Takeaways for people who want to lose weight and keep it off - More t.co

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Peter Attia@PeterAttiaMD

A recent study suggests that use of medications commonly prescribed for ADHD treatment is associated with increased risk of certain cardiovascular conditions, but does it exceed the risks associated with untreated ADHD? t.co

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